“Bring me a Coca-Cola Zero please, I’m on a diet.” Typical phrase to deceive yourself, believing that this will compensate for the double meat burger with bacon and fries . However, if sugar is bad, artificial sweeteners are NOT the […]
edible algae has been a trend for some time, but for many they remain a mystery: “why are they so fashionable? ”,“ how do I get them? ”, and“ how can I use them in my meals? ”. S on […]
The first thing to understand is that food is your ally, not your jailer . And while cholesterol has increasingly become a business for the medical and food industry, generating a wave of awareness about the importance of diet, it […]
Thousands of years ago, when eaten naturally, there was no nutritional labeling. Our diet was based on hunting, gathering wild fruits and vegetables, everything we ate was truly natural! On the other hand, today it is common for everything we […]
