Category: Healthy eating

Surely you have heard many people say that they eat a ” healthy diet” with the same security with which we tell you that processed foods are poison to our health! Do you also think that your diet and your […]

Many people want to eat better, but are unaware of the importance of such a key –and common– step as buying food, which is NOT necessarily equal to ‘ buying healthy ‘. There are those who enter the supermarket with […]

Many people do not imagine that such a daily decision could affect their health, and that of their loved ones. And it is that many studies indicate that the consumption of natural fruit juices is associated with a greater risk […]